I just love this budget friendly, low cal, low carb dinner!

This is a really versatile dish - the meat or vegetables can be changed to suit your preference or to use what is in the fridge. It is designed to be spicy of course, but you can easily wind down the heat if you prefer mild.

I have used a mix of dried and fresh chilli in this as fresh chillis are actually quite high in carbs.

As mentioned before, you can really use any meat you like. Mince, sliced steak, chicken thighs or even prawns! The options really are endless.

I love zoodles in this and even my zoodle hating hubby didn't mind them. Make sure you put them in right at the end before serving though or else they will go soggy.